The Sleep Well Quiz

Sleep Well Quiz

How likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired? This refers to your usual way of life in recent times. Even if you have not done some of these things recently try to work out how they would have affected you.

We are dedicated to helping you learn to sleep well, eat well, and live well.

Click on the icon that best represent your likeliness of dozing off in the following situations :

high chance moderate chance slight chance none

As a passenger in a car for an hour without break: *

In a car, while stopped for a few minutes in traffic: *

Lying down to rest in the afternoon when circumstances permit: *

Sitting and reading: *

Sitting and talking to someone: *

Sitting inactive in a public place (e.g. a theater or a meeting): *

Sitting quietly after a lunch without alcohol: *

Watching TV: *

By taking this quiz, I agree with the terms of usage.

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* Persons depicted are actors