Sleepiness and fatigue leads to decreased physical activity, increased appetite, poorer food choices, etc. Poor sleep also leads to lower levels of leptin, a hormone that suppresses appetite. "
aviisha TV
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Tired a lot? Snoring? You are at risk! Do you snore? Bob does and his blood pressure already indicates hypertension and he really needs to lose weight. A night at Aviisha's sleep lab changes all of that for him. |
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