Sleepiness and fatigue leads to decreased physical activity, increased appetite, poorer food choices, etc. Poor sleep also leads to lower levels of leptin, a hormone that suppresses appetite.
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 Can treating my sleep apnea make me healthier? If you have sleep apnea, getting a treatment can make you feel better and will reduce your risk of developing serious diseases such as heart disease, stroke and diabetes. |
 Sleep attacks are episodes where you doze off for several minutes during the day due to excessive daytime sleepiness. They are due to sleep deprivation caused by a sleep disorder or other... |
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