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Sleep Well Featured shows

Can treating my sleep apnea make me healthier?
If you have sleep apnea, getting a treatment can make you feel better and will reduce your risk of developing serious diseases such as heart disease, stroke and diabetes.
Can treating sleep apnea help me lose weight?

Can treating sleep apnea help me lose weight?

Sleepiness and fatigue leads to decreased physical activity, increased appetite, poorer food choices, etc. Poor sleep also leads to lower levels of leptin, a hormone that suppresses appetite.

Why do I have sleep attacks?

Why do I have sleep attacks?

Sleep attacks are episodes where you doze off for several minutes during the day due to excessive daytime sleepiness. They are due to sleep deprivation caused by a sleep disorder or other...

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