Sleep Well Featured shows

Can treating sleep apnea help me lose weight?

Sleepiness and fatigue leads to decreased physical activity, increased appetite, poorer food choices, etc. Poor sleep also leads to lower levels of leptin, a hormone that suppresses appetite.

Can treating my sleep apnea make me healthier?

If you have sleep apnea, getting a treatment can make you feel better and will reduce your risk of developing serious diseases such as heart disease, stroke and diabetes.